We want to give you our football training tips for the holidays to help you learn how to develop your football skills while staying home. We have been training young football players and getting the best out of them through a well structured intense training program. Now it is time to do it yourself at home, make sure to follow our tips to stay in shape during the holiday season.
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Football drills
If you have enough space at home, you can use your free time to practice some moves. You can try some dribbles in short spaces. It’s probably the most difficult thing to learn but you might use some of your training time to develop ball control while moving around your house. Remember, moving is crucial to maximizing your training.
You can also practice your passing skills with a friend outside your house. Remember to keep moving while passing the ball in order to make it as real as possible. This will help you evolve your skills but also to stay in shape in order to come back in January ready to compete. Make sure to enjoy every training sesión with your friends!
Game Analysis
It is crucial to use your free time during the holidays to watch a lot of football games. Take some time to analyze ball movement when pro teams attack and take notes about how defensive balance is key to steal the ball. Creating the best football players is about playing but also about understanding the game. Maybe you can even learn about the different types of offensive strategies like the Netherlands from the 70’s or the most recent Guardiola’s Barcelona.
This is something you can do with your friends and family, you will all have a lot of fun learning about the tactics of the game and watching the best players in history. Maybe you can check on Youtube some of the best classical football games in order to learn about the evolution of the game through the years. Maradona, Romario, Ronaldinho…you will have the best time during this holiday break!
Physical football training
We understand how important it is to develop your tecnical but also staying healthy is a must during the holidays. Make sure to eat healthy, your development while benefit from a well-structured meal plan. You can check out our nutrition tips on this post in order to eat well while you keep developing your skills. Don’t forget that staying healthy is very important to evolve as a football player. Obviously, you can eat your favorite meal at home, that’s what the holidays are for, but remember to keep a balanced menu in order to come back as ready as you were before leaving the academy.
Have fun with your family and friends
The most important thing during the holidays is to have fun. You need to enjoy every minute with your friends and family. Although you should use your time to keep in shape, you also need to stay mentally healthy. By going out with them you will be able to come back in January with the perfect mindset. This is vital in order to succeed during the next 6 months in the field and to compete at the highest level.
As a well-known football academy, we have the best training available in Europe for young players like you. We have been training young football players for almost a decade and we understand how important is to help you grow. Check out our football programs and contact us if you need help. We will be glad to help you find the program that better suits you.
